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Chin Retraction

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Head and Neck Stretch - Upper Trapezius and Levator Scapulae

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Extension

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Backward Tilt Isometric Exercise - Flexion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Ranges of Motion

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Stretch
Equipment Used:N/A

Neck Rotation Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

Neck Side Bending Isometric Exercise

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Exercise Details
Body Region:Neck
Specific Area:Neck
Exercise Type:Strengthening
Equipment Used:N/A

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THIS ---->https://orlandopainfreecom.chiromatrixbase.com/iexercise/exercise_group_1.html

Office Hours

DayMorningAfternoon
Monday9:00-12:002:00-6:30
Tuesday8:00-12:001:00-5:00
Wednesday9:00-12:002:00-6:30
Thursday8:00-12:001:00-5:00
Friday8:00-12:001:00-5:00
Saturdayclosedclosed
Sundayclosedclosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00-12:00 8:00-12:00 9:00-12:00 8:00-12:00 8:00-12:00 closed closed
2:00-6:30 1:00-5:00 2:00-6:30 1:00-5:00 1:00-5:00 closed closed

Testimonial

I got into a car accident. My first one ever in fact. I wasn't really sure where to turn or what to do, but I knew my back and neck were pretty messed up and I needed some help. I did a quick Google search and found exactly what I needed. The Rumley Family website was very professional appearing and they got back to me quickly. I started my treatment and felt like a part of the family from the get go. Treatment was consistent and they paid deep attention to where I actually hurt unlike some doctors that tell you what hurts when it doesn't. Im very satisfied and I would come back again

Zebulon Clark
Orlando, FL

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